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Cauliflower Fried Rice

Name: Cauliflower Fried Rice
Prep time: 10 min
Cook time: 12 min
Yield: 4 servings
Ingredients: 24 ounces Frozen cauliflower rice; 3 Large eggs, beaten; 2 tablespoons Neutral oil, divided; 1 ½ cups Frozen peas and carrots; 1 teaspoon Fresh ginger, grated; 2 Garlic cloves, minced; 3 tablespoons Reduced-sodium soy sauce; 1 teaspoon Rice vinegar; 3 Green onions, sliced

All the wok hei, a fraction of the carbs.

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Prep10 min

Cook12 min

Serves4

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Frozen cauliflower rice goes straight into a screaming-hot skillet and comes out with crispy edges and real fried-rice energy. Egg ribbons and a pile of vegetables make it a meal, not a side.

Ingredients

Set servings and the amounts update themselves. This is the only ingredient list on the page.

4 servings or type

24 ounces Frozen cauliflower rice

3 Large eggs, beaten

2 tablespoons Neutral oil, divided

1 ½ cups Frozen peas and carrots

1 teaspoon Fresh ginger, grated

2 Garlic cloves, minced

3 tablespoons Reduced-sodium soy sauce

1 teaspoon Rice vinegar

3 Green onions, sliced

Steps

Heat 1 tablespoon oil in a large skillet or wok over high. Scramble the eggs until just set, about 1 minute; transfer to a plate.
Add the remaining oil and the frozen cauliflower rice. Spread it out and cook undisturbed 3 minutes, then stir and cook 3 minutes more.
Add the peas and carrots, ginger, and garlic; cook 2 minutes. Stir in the soy sauce and vinegar, then fold in the eggs and green onions.

Tip: Do not thaw the cauliflower rice first. Frozen goes straight into the hot pan and fries instead of steaming.

Cauliflower Fried Rice

Ingredients

Steps

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