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Red Lentil Soup

Creamy without cream, thanks to red lentils.

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Prep10 min
Cook30 min
Serves6
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Red Lentil Soup

Red lentils melt into the broth as they cook, so the soup turns velvety with no blending required. Cumin, turmeric, and a squeeze of lemon keep it bright, and the fiber makes a bowl genuinely filling.

Ingredients

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6 servings

Steps

  1. Heat the oil in a large pot over medium. Cook the onion, carrots, and celery 8 minutes until softened. Add the garlic, cumin, and turmeric; cook 1 minute until fragrant.
  2. Add the lentils, water, and salt. Bring to a boil, then simmer 25 minutes, until the lentils have completely broken down and the soup is thick.
  3. Stir in the lemon juice, adjust the salt, and serve with cilantro. Makes about 8 cups.
Tip: Red lentils, not green or brown. Only the red ones break down completely into that creamy texture.

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